Remedial Massage

Remedial Massage is similar to Sports Massage, but is a more specific treatment focusing on certain problem areas rather than being whole body. The treatment is tailored to your needs incorporating Trigger Point Therapy, stretching, joint mobilisation and fascia release.

 

A postural assessment may be done during your consultation. Stretches and exercises to practice at home are discussed where necessary, to assist your recovery and treatment plan.

 

Anyone suffering from chronic or acute pain can benefit from remedial massage. This is effective in treating back pain, sciatic pain, neck pain, headaches and migraines plus many more complaints.

 

This treatment can be combined with Sports Massage techniques which proves very effective.

 

Benefits of Remedial Massage include stimulating circulation, assists rehabilitation from injury, promotes healing and repair of damaged tissues, increases joint mobility, helps realign posture, relaxes muscular spasms and cramps, eases muscle tension, corrects postural and muscular imbalances, prevents injury, boosts immune system as well as reducing mental and physical stress.