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Pregnancy Massage

Pregnancy massage is a specially adapted gentle and soothing massage.

 

Many changes happen to the body during pregnancy and massage can help alleviate discomfort caused by these changes. Light and flowing techniques are used to relax the mind and body.

 

Massage allows you time out from a busy life to slow down and focus on yourself and your growing baby, allowing you to bond before the birth.

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BENEFITS OF PREGNANCY MASSAGE ARE:

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  • Relieve aches and pains

  • Boost energy and reduce fatigue

  • Reduce anxiety

  • Improve sleep

  • Reduce ankle and feet swelling

  • Balance hormones

  • Ease headaches, sciatic and pelvic pain

AFTERCARE:

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  • Try to relax for the rest of the day

  • Drink plenty of water

  • Avoid alcohol and caffeine

  • Avoid a heavy meal

  • Do not use a tanning machine/sunbed

  • Avoid very strenuous activity

PRICES:

60 minutes: £50.00 

90 minutes: £68.00

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